Comprehensive Telehealth Services for Palmyra, PA, Residents

Maintaining good mental health is essential for your well-being. You can get support for your mental health through Tice Counseling & Wellness, a therapy service provider offering telehealth to Palmyra, Pennsylvania, residents. Online counseling is an ideal therapy format because it allows flexible scheduling, lets you have therapy from a comfortable location, and eliminates traveling time and expenses. Our telehealth services extend to adolescents and adults seeking online group therapy, couples counseling, and one-on-one therapy.

Specialized Telehealth Therapy Practices

There are many challenges that can affect your mental health such as anxiety, stress, trauma, grief, life transitions, relationship conflict, LGBTQ+ issues, substance use, low self-esteem, and mood disorders like depression. Tice Counseling & Wellness online therapy can support you through these challenges in ways that best suit your unique needs. Our team of specialists can help you because they have extensive training and expertise in various therapeutic approaches including:

• Cognitive processing therapy (CPT) – Reduce symptoms of PTSD and learn how to challenge and modify unhelpful beliefs related to your trauma.
• Cognitive behavioral therapy (CBT) – A professional will help you take a closer look at your thoughts and emotions. Together you can work on improving your thinking and behavioral patterns.
• Dialectical behavior therapy (DBT) – This talk therapy is useful for people who experience emotions intensely. It helps you curb self-destructive impulses, live in the moment, develop healthy coping methods, regulate emotions, and improve relationships.

Additionally, we have a psychologist with a psychology interjurisdictional compact (PSYPACT) credential who can provide telepsychology.

Talk With a Licensed Therapist

To learn more about the telehealth services we offer to Palmyra, PA, residents, contact Tice Counseling & Wellness today and we can schedule a free 15-minute consultation.