Change Isn’t As Far Away As You Think

Tice Counseling & Wellness Will Guide You On A Journey Toward Peace, Joy, And Fulfillment

We spend so much of our daily routines on the move that we rarely have a chance to sit back and reflect on all that we’ve been through. Life can be fun and filled with heartfelt moments, but it can also be mentally draining and overwhelming during the more trying times. 

Instead of sitting with our emotions, we tend to brush them off in an effort to move on to the next thing on our list. But when the heavier feelings get pushed aside for too long, they don’t disappear. They usually resurface as anxiety, irritability, exhaustion, or a lingering sense of disconnection and imbalance in your life.

At Tice Counseling & Wellness, we wholeheartedly understand how heavy this emotional baggage can feel and how challenging it can be to carry it all on your own. That’s why our team of therapists is passionate about working with children, teens, adults, and couples on a wide range of unique issues. 

Each clinician brings a unique set of skills to the table,  offering trauma-informed evidence-based interventions like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and many somatic approaches. Our counseling practice focuses on helping you overcome the root of your emotional struggles so that you can find growth and peace of mind.

It's an honor for us to be invited into your life. No matter your reasons for considering therapy, we want you to feel safe in your own skin, build self-compassion, and create healthy, meaningful relationships not only with the ones you hold close—but also with yourself.

Change may not be as far away as you think. Sometimes it begins with a single step. To get started, contact us with any questions or schedule an appointment. We look forward to speaking with you!