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Tice Counseling & Wellness LLC provides therapy for children, teens, young adults, adults and couples. All services are available in-person in Hershey, Pennsylvania, and/or on a HIPAA-compliant telehealth (virtual) platform.

The therapists at TC&W have training and experience working with a wide range of concerns, including but not limited to, anxiety, stress management, depression and other mood disorders, trauma, grief, life transitions, faith-based, relationship conflict, LGBTQ+ concerns, substance use, and self-esteem.

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Our Specialties

Tice Counseling & Wellness has professional and compassionate therapists that can serve different populations, and offer unique, personalized services.

Counseling for Teens

There is no roadmap or instructions when raising a child. Meeting with a professional can help both teenagers and their families.

Counseling for Teens

Counseling for Young Adults

Young adulthood can be filled with uncertainty. We can help young adults make the best decisions for them, to ensure a bright future.

Counseling for Young Adults

Counseling for Adults

Adulthood can feel heavy at times. With so many decisions and responsibilities, it can feel overwhelming. We can help lessen the burden.

Counseling for Adults

Counseling for Couples

Relationships are complicated. Our therapists can help you communicate better with your partner, and have the relationship you want.

Counseling for Couples

Anxiety Therapy

All of us experience anxiety at some point in our lives, but for some, worry is an intense, daily part of life. We can help you feel more present.

Anxiety Therapy

Depression Therapy

For some, hopelessness and apathy can feel overwhelming. Counseling can help you discover more meaning in your life, and develop closer relationships.

Depression Therapy

Trauma Therapy

When we experience trauma, we can feel stuck. Therapy can be a powerful tool to set us free from the past, and bring hope to our future.

Trauma Therapy

Telehealth (Virtual) Therapy

We are available to meet residents of Pennsylvania virtually. Virtual appointments are a convenient way to receive mental health care.

Telehealth (Virtual) Therapy

ESA Letter

We know how important pets can be to our mental health. We have a trained, qualified professional that can provide an ESA letter for housing.

ESA Letter

Walk & Talk Therapy

Is it difficult to open up? Walking side-by-side with your therapist is a proven way to lessen the pressure. We believe nature is a powerful tool for healing.

Walk & Talk Therapy

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Our Counseling Techniques

The therapists at Tice Counseling & Wellness have received training in a variety of evidence-based counseling techniques. The following are just a few of the techniques that we offer.

Cognitive Behavioral Therapy (CBT)

It's true that our thoughts create our lives. CBT helps us restructure our thoughts so that they help us and stop hurting us.

Internal Family Systems (IFS)

Have you ever felt like "part of you" wants this, but another "part of you" wants that? IFS helps us understand our feelings in a revolutionary way.

Eye Movement Desensitization and Reprocessing (EMDR)

If you've been through any kind of trauma in your life, EMDR can help. Through eye movements and other strategies, EMDR is a powerful tool to help us move forward.