Offering Support to Lancaster, PA, Residents Through Telehealth

Tice Counseling & Wellness strives to provide therapeutic support in the most convenient and accessible way possible, so we offer telehealth services to Lancaster, Pennsylvania, residents. Online counseling allows flexible scheduling and lets you participate in therapy from wherever you are most comfortable.

Complete Online Therapy Assistance

Our telehealth services are for adolescents and adults suffering from anxiety, stress, trauma, grief, life transitions, relationship conflict, LGBTQ+ issues, substance use, low self-esteem, mood disorders like depression, and other problems. We can provide the best support for your unique situation by offering various methods of therapeutic support. You can have online group therapy, online couples counseling, or online individual therapy. Additionally, our therapists have extensive training and experience in different therapeutic approaches such as:

• Cognitive processing therapy (CPT) – For those with PTSD, this therapy can help you create a new understanding and conceptualization of your trauma to reduce its negative effects on your life.
• Cognitive behavioral therapy (CBT) – Develop healthier thinking patterns and behaviors. Additionally, you can learn healthier ways to cope with psychological problems.
• Dialectical behavior therapy (DBT) – Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness are all key parts of DBT.

Our telehealth services can also include telepsychology because we have a psychologist with a psychology interjurisdictional compact (PSYPACT) credential who can help you.

Chat With a Therapist

We offer private and secure telehealth services to Lancaster, PA, residents through our HIPPA-compliant platform. You can learn more about online counseling and schedule a free 15-minute consultation by contacting Tice Counseling & Wellness today.