Group Therapy

Tice Counseling & Wellness is now offering Group Therapy opportunities. Group Therapy is a great way to process and heal relational difficulties in a safe place. Being part of a group can foster a sense of belongingness and help you build your capacity to be vulnerable in front of others. Being vulnerable is a large part of what creates authentic connections with peers! Group Therapy can increase social skills and be a meaningful experience that can help you reach your mental health goals.

You are able to use your insurance benefits towards Group Therapy.  Please review our Rates & Insurance page to see if we are in network with your insurance plan.  If you would prefer to not use insurance, the investment for Group Therapy is $50 per session.

We currently have the following groups available:

Coping Skills Group for Teens

Date/Time TBA

SIX total sessions

Are you a teen (ages 15-18) who desires to learn coping skills to handle everyday stressors? Do you know a teen who could benefit from learning/implementing coping skills? If so, this group may be for you.

Coping Skills Group for Teens will focus on identifying triggers and using everyday coping skills including interpersonal effectiveness, mindfulness, emotion regulation, and distress tolerance.

Please press “Contact” below to enroll in an available group, or call/text (717) 204-4310.