We are exclusively offering telehealth appointments at this time, serving those that live in the state of Pennsylvania. Tice Counseling & Wellness LLC has plans to grow and we will be offering a physical space in the near future for in-person appointments.

We currently have a waitlist for new clients.

We are currently accepting new clients.
(717) 204-4310


475 W Governor Rd | Hershey, Pennsylvania 17033

Guiding transformation towards who you want to be.


In-Person and Virtual Mental Health Counseling for
Children, Adolescents, Adults & Couples in Hershey, PA


Schedule An Appointment Contact

We believe that everyone can benefit from talking to someone.

Life can be light, fun, and filled with beautiful moments… AND life can be challenging, dark, and overwhelming.

Are You Struggling? You don't have to do it alone. We're here to help.

You may be here because:

- You or a loved one are having a difficult time emotionally.

- You’re unsatisfied in your relationship or marriage.

- You’re having negative, frightening, intrusive thoughts.

- You’re overwhelmed by life, whether it's your job, parenting, or other responsibilities.

- You can't sleep at night because of worry.

- You're struggling with postpartum depression.

- You're afraid to slow down or be alone.

- You don’t like yourself.

- You have regrets from the past that you can't forgive yourself for, or many worries about the future.

- You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.

At Tice Counseling & Wellness, we are a team of heart-centered licensed professionals that feel a sense of purpose in our work and are genuinely invested in your wellbeing.  Through high-quality and compassionate mental health counseling, we know we can help you live a life with more joy, balance, and fulfillment.

Prefer to text?  Text us at (717) 204-4310.

Schedule An Appointment Today

Our Specialties

Tice Counseling & Wellness has professional and compassionate therapists that can serve different populations, and offer unique, personalized services.

Counseling for Teens

Counseling for Teens

There is no roadmap or instructions when raising a child.  Meeting with a professional can help both teenagers and their families.

Counseling for Teens
Counseling for Young Adults

Counseling for Young Adults

Young adulthood can be filled with uncertainty.  We can help young adults make the best decisions for them, to ensure a bright future.

Counseling for Young Adults
Counseling for Adults

Counseling for Adults

Adulthood can feel heavy at times.  With so many decisions and responsibilities, it can feel overwhelming.  We can help lessen the burden.

Counseling for Adults
Counseling for Couples

Counseling for Couples

Relationships are complicated.  Our therapists can help you communicate better with your partner, and have the relationship you want.

Counseling for Couples
Anxiety Therapy

Anxiety Therapy

All of us experience anxiety at some point in our lives, but for some, worry is an intense, daily part of life.  We can help you feel more present.

Anxiety Therapy
Depression Therapy

Depression Therapy

For some, hopelessness and apathy can feel overwhelming.  Counseling can help you discover more meaning in your life, and develop closer relationships.

Depression Therapy
Trauma Therapy

Trauma Therapy

When we experience trauma, we can feel stuck.  Therapy can be a powerful tool to set us free from the past, and bring hope to our future.

Trauma Therapy
Telehealth (Virtual) Therapy

Telehealth (Virtual) Therapy

We are available to meet residents of Pennsylvania virtually.  Virtual appointments are a convenient way to receive mental health care.

Telehealth (Virtual) Therapy
ESA Letter

ESA Letter

We know how important pets can be to our mental health.  We have a trained, qualified professional that can provide an ESA letter for housing.

ESA Letter
Walk & Talk Therapy

Walk & Talk Therapy

Is it difficult to open up?  Walking side-by-side with your therapist is a proven way to lessen the pressure.  We believe nature is a powerful tool for healing.

Walk & Talk Therapy

Our Counseling Techniques

The therapists at Tice Counseling & Wellness have received training in a variety of evidence-based counseling techniques.  The following are just a few of the techniques that we offer.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

It's true that our thoughts create our lives.  CBT helps us restructure our thoughts so that they help us and stop hurting us.

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Internal Family Systems (IFS)

Internal Family Systems (IFS)

Have you ever felt like "part of you" wants this, but another "part of you" wants that?  IFS helps us understand our feelings in a revolutionary way.

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Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

If you've been through any kind of trauma in your life, EMDR can help.  Through eye movements and other strategies, EMDR is a powerful tool to help us move forward.

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Meet Our Clinical Team

Caitlin Tice, MS, LPC

Caitlin specializes in meeting with adolescents, twenty-somethings and adults that are struggling with anxiety, depression, relationship concerns, self-esteem, grief and trauma.
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Tess Heller, LPC, ICAADC, MT-BC

Tess specializes in treating anxiety, depression, complex PTSD, borderline personality disorder and substance use. She meets with adolescents and adults (ages 12+). She provides a safe space for LGBTQIA+ individuals. Tess is also a certified Music Therapist and the Clinical Supervisor of our practice.
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Rachel Mowery, MS, LPC

Rachel specializes in working with adults (ages 18+) that are experiencing mood and anxiety disorders, grief and loss, and trauma related issues. Rachel also specializes in treating eating disorders.
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Victoria Ford, MA, LPC

Victoria specializes in working with adolescents (ages 13+) and adults that are experiencing symptoms of anxiety, depression, other mood disorders, trauma, stress, and attachment injuries. She also works with couples.
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Danielle Nickerson, LPC, NCC

Dani specializes in working with teens and adults (ages 13+). She also meets with couples. Areas of focus include anxiety, depression, trauma, relationship struggles, attachment injuries, conflict, premarital counseling, infidelity, sexuality and spirituality difficulties.
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Carrie Messick, MA, LPC, NCC

Carrie specializes in working with children (ages 10+), adolescents, and adult women. Areas of focus include anxiety, depression, postpartum, parenting concerns, life transitions, grief, women's issues, faith-related concerns and self-esteem.
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Dana Bortel, LSW

Dana specializes in working with adolescents and young adults (ages 13-30) who are experiencing anxiety, depression, peer pressure, bullying, test anxiety, relationship issues, and family issues.
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Heather Moon, LSW

Heather specializes in working with children (ages as young as appropriate for telehealth sessions), adolescents, adults and families who are experiencing anxiety, depression, trauma, parenting issues and other mental health disorders. Heather is trained in EMDR, DBT and somatic therapy.
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Darian Cope, LPC, CADC

Darian specializes in working with adults (ages 16+) that are struggling with mood and anxiety disorders, stress, trauma, and other life concerns. She has professional training and experience treating mood disorders, trauma, and substance abuse.
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Amanda Eilers, LAPC

Amanda works with individual adult clients (ages 18+) that are experiencing symptoms of mood disorders, grief and loss, trauma, and attachment issues. She also specializes in working with foster and adoptive parents.
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Elena Zigarelli, LAPC

Elena works with adolescents and adults aged 14 and older, specializing in areas such as ADD/ADHD, adjustment disorders, life transitions, stress, and more.
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Adam Grumbling, LPC

Adam specializes in working with adults (ages 18+) through both individual and couples counseling. His areas of clinical focus include anxiety, trauma, mood disorders, chronic health conditions, physical disabilities, life transitions, and identity development.
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Mallory Schaffer, LAPC

Mallory works with adults (18+) navigating anxiety, mood-related concerns, relationship challenges, self-esteem issues, grief, and stress.
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We Accept Insurance.

We are in network with:

About Tice Counseling & Wellness

Our mission at TC&W is to support and empower you to take action to become who you’ve always wanted to be.

We believe that every person is capable of change and that therapy can be a powerful tool in achieving that change.

Our therapists have previous training and experience treating a wide range of concerns, including but not limited to: 

– Anxiety / Panic
– Depression
– Bipolar
– OCD
– Trauma
– Chronic Stress / Nervous System Dysregulation
– Grief
– Relationship / Marriage Issues
– Life Transitions
– LGBTQ+
– Substance Use
– Self-Esteem

Meet the Therapists

Here Are Some Places To Get Started

Rates & Insurance

Here you will find information about the investment for services.

Specialties

See the wide variety of specialties and techniques that we offer.

Contact

Taking the first step can be the hardest part, but we are here to help.

Our Hershey, PA Office


475 W Governor Rd,  

Hershey, PA 17033, United States


Contact